Exercise can change your DNA!

Although exercise can’t change what you’ve inherited, a new study shows that exercise can change how your genes express themselves.  This is good news for people who have genetic tendencies towards diabetes or obesity. There is something you can do- get moving!

http://www.lunduniversity.lu.se/o.o.i.s?id=24890&news_item=6074

http://www.telegraph.co.uk/health/dietandfitness/10161854/Exercise-can-alter-your-DNA-study-claims.html

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