Nutrition & Cooking Classes

Check the upcoming class schedule here!

First class apples2

Are you interested in eating and cooking wholesome foods, yet are a bit overwhelmed at where to start I provide a wide range of classes including, but not limited to the following:

Host a cooking party!

Do you want to have a fun afternoon/evening with friends, cook a nourishing and healthy meal, and maybe learn a thing or two along the way?  Invite me over!  We’ll set the menu together, I’ll bring the food and you’ll enjoy a fabulous time while we cook.  6 person minimum, free of charge for 1 host.  Price varies by menu options.


Educational nutrition courses:

  • Sugars
  • Fats
  • Nourishing Children
  • Weight Loss
  • Holiday eating guidance

Specialty cooking classes include:

  • Fermentsnutrition basics-0075
  • Broths & stocks
  • Autumn soups
  • Beans & legumes
  • Culturing dairy
  • Healthy Holiday sides
  • Enzyme-rich sauces
  • Marinades & salad dressings
  • Gluten free cooking & baking
  • Grain-free cooking & baking
  • Liver: how & why to love it!

Interested in a class that’s not currently scheduled?  Classes hosted in a private residence home are free for the host!  Contact me to discuss!


2 thoughts on “Nutrition & Cooking Classes

  1. Hi Gina,

    I’m thinking about hosting a cooking party and would love to know more about the price and what’s involved. Let me know.

    Niela Rahman

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