Individual nutrition coaching: adults, teens, children, parents, new/nursing mothers
Many ailments, from arthritis to ear infections and autism can be helped and resolved by diet. Weight loss is a natural result of switching to a traditional, whole-foods diet. Coaching sessions are in person or over the phone, as you prefer.
- A la carte coaching sessions: $80/hour
- 1/2 hour session: $40
Do you have a few quick questions you need answered? This session will focus on specific questions or problems you have, and we’ll go over the basics of a proper diet to meet your needs. These sessions can also serve as follow-up on other packages.
4-session coaching package
- 4, 1-hour coaching sessions scheduled as you see fit
- personalized diet analysis & evaluation
- personalized diet & supplement plan
- resource lists & food-sourcing suggestions (for US-based clients only)
- unlimited email access to answer all your questions
This starts with a diet & need assessment to guide your plan. Then, we’ll develop the right diet to meet your needs. I’ll help you stay the course as you make the transition, providing resources, support, and a plan to keep you on-track long term.