Resources

Nourishing Traditions, Sally Fallon & Dr. Mary Enig

Gut and Psychology Syndrome, Dr. Natasha Campbell McBride

Put your Heart in your Mouth, Dr. Natasha Campbell-McBride

Deep Nutrition, Dr. Catharine Shanahan, Luke Shanahan

The Vegetarian Myth, Lierre Keith

The Whole Soy Story: The Dark Side of America’s Health Food, Kaayla T. Daniel

The Untold Story of Milk, Revised & Updated: The History, Politics and Science of Nature’s Perfect Food: Raw Milk from Pasture-Fed Cows, Ron Schmid

Nutrition and Physical Degeneration, Dr. Weston A. Price.

Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness, Gray Graham, Deborah Kesten, & Larry Scherwitz

 

Articles & Research on Sugar & Blood Pressure

http://www.ncbi.nlm.nih.gov/pubmed/20595676

http://articles.mercola.com/sites/articles/archive/2010/10/08/discover-the-secret-to-lowering-your-blood-pressure-in-15-minutes.aspx

Articles & Research on Saturated Fat & Heart Disease

http://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy

http://www.anh-europe.org/news/saturated-fat-is-not-the-culprit-in-heart-disease

http://anthonycolpo.com/saturated-fat-is-not-associated-with-cardiovascular-disease/

Article on Cholesterol & Heart Disease

Article on meat consumption & mortality

Article on Depression & Nutrition
Another one on Depression & Nutrition

Some resources on milk, and why to drink whole

Prospective association between milk intake and adiposity in preschool-aged children

 

Fermentation

http://www.greenmedinfo.com/blog/nasty-pesticide-wheat-degraded-probiotic-used-culturing-food-1?utm_source=www.GreenMedInfo.com&utm_campaign=ea217b6115-Greenmedinfo&utm_medium=email&utm_term=0_193c8492fb-ea217b6115-86903625

Raw Milk

http://www.realrawmilkfacts.com/raw-milk-news/story/outbreaks-and-illnesses-from-raw-and-pasteurized-milk-and-dairy-products-19/

http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5740a1.htm

http://healthimpactnews.com/2011/cdc-admits-no-one-has-died-from-drinking-raw-milk-in-last-11-years/

http://www.naturalnews.com/035039_raw_milk_pasteurized_CDC.html

http://articles.mercola.com/sites/articles/archive/2012/01/14/mark-mcafee-raw-milk-update.aspx

Cinnamon

http://digitaljournal.com/article/323339

http://cinnamonvogue.com/blog/coumarin-in-cassia-cinnamon/

http://www.indusorganics.com/camparison.html

http://www.care2.com/greenliving/does-cinnamon-help-lower-blood-sugars.html

The China Study: Debunked

http://rawfoodsos.com/2010/07/07/the-china-study-fact-or-fallac/

Overall Nutrition Tips

http://www.theguardian.com/lifeandstyle/2014/mar/23/everything-you-know-about-unhealthy-foods-is-wrong

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s