Oooh, I love it! We all do around here. A fantastic, delicious, nourishing breakfast, snack or general life-improver that homemade eggnog truly is.
Packed with all the benefits of pastured eggs, (B-complex vitamins, choline, biotin, selenium, good fats, good cholesterol, vitamins A,D & protein), this is a nutrition powerhouse. Heads up though, all eggs aren’t created equal and your supermarket vegetarian eggs don’t have nearly the quantity or quality of nutrients as a pastured egg.
Wait, what?! Chickens aren’t vegetarians?! No people, they’re not. Chickens naturally are scavengers that eat bugs and grubs, worms, insects- all the things that make their eggs super nutritious. So get out the supermarket and find a farm near you! If you need help, contact your local Weston A. Price Foundation chapter leader who can help you fine high quality goods near you.
In the meantime, click here to see the fabulous eggnog recipe!